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Variety Pack
Maple Walnut
Original
Chai Almond
Blueberry Almond
Pouch
Cup
First time trying the variety pack of oatmeals - tremendous! Cannot wait to order more. From the taste to the ingredients to the macros (love the high protein!), I give it an A++++!
A Better Low-Carb Breakfast Starts Here
Grain Free Oatmeal
Maple Walnut
20g Protein
5g Net Carbs
No Added Sugar
A warm, tasty breakfast with 20g protein, low net carbs, and no oats or grains.
★★★★★
4.6 Stars
10,000+
Happy Customers
"Finally, a low-carb breakfast that tastes great and actually keeps me full."
- Jen D., Verified Customer
Available at select retailers including
Grain-free oatmeal alternative
Grain Free Oatmeal
Maple Walnut
Grain Free Oatmeal
Maple Walnut
Regular price
$39.99 USD
Regular price
Sale price
$39.99 USD
Unit price
per
One-time price:
A warm, tasty breakfast with 20g protein, low net carbs, and no oats or grains.
-
Keeps You Full for Hours
-
Ready In Seconds
-
Delicious Hot or Cold
★★★★★
4.6 Stars
10,000+
Happy Customers
"Finally, a low-carb breakfast that tastes great and actually keeps me full."
- Jen D., Verified Customer
Proud Small Family Business
Available at select retailers including
Choose Flavor
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10 servings per pouch
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Customer Reviews
Overall rating: 4.6 / 5 from 317 reviews.
I love that I was able to buy these with a discount and free shipping! Delicious taste. I added some protein powder and it made such a yummy complete breakfast!
As a first time buyer, I purchased the variety pack to get an idea of the different flavors. I was pleased with all but the original flavor because it was a bit bland. The flavored cereals were tasty with the perfect amount of sweetness. For the consistency that I desired I went a little beneath the “fill line”, but you’d need to decide your consistency preference. I will continue to purchase, as it’s easy to prepare and a good nutritional start for the day.
My new morning habit! I wanted to eat breakfast before my coffee and workout for years, but I could never find anything I felt like eating. I’m finally eating before coffee and seeing the benefits!!
OH NO…!!! It’s going too fast. Making room for more… This product is a dream come true for low carb lovers. It is served best with a cup of organic coffee and morning sunshine☀️
I’ve had three servings in three days one each day for breakfast. It taste good I can tell it’s good for you the acorns in it the rest of them what have you?
Variety pack of 12 is great for our family! Keep up the geat work!
Easy to make, add in some fruit and enjoy...love it!!!
Love this more than oatmeal
First time trying and absolutely love em. Helps that they are low carb and sugar being on a ketogenic diet. Will definitely purchase more Billy
These cups are quick, delicious, and satisfying (the Maple Walnut tastes especially good even without any added toppings). It’s rare to be able to get substantial amounts of protein, fiber, and healthy fats in one product, without any additives, and be able to genuinely enjoy the taste at the same time.
I love these. They are delicious!
These need absolutely no additional sweeteners although I have added some Real maple syrup to the original flavor.
I truly love this cereal. I was skeptical, but I am in love and eat it every morning. And I've got my husband interested in it also. So, I just put in another big order. It takes good; it has protein, and it's fast and easy to make. Yes, this is my go to breakfast right now.
Best on the go, keto cereal I have ever had! Pure clean ingredients that I don’t have to feel bad about and easy to cook. I absolutely love all of the flavors.
I like the variety case of Folk Revival hot cereal. I chose the Maple Walnut today & added blueberries - nice contrast of crunchy nuts & seeds & plump fruit.
The Maple Walnut & Blueberry Almond are my favorites. Original is nice & I added chopped dried apricots to it. The Chai is not for me. I bet an apple-spice would be good, & a coconut-pecan. Coconut is good with so many things.
So tasty I just wanted to order more and tell my friends about this game changing hot cereal. Bye bye carbs, hello protein!
Good product but prohibitively expensive once you add in shipping
Overall taste and consistency is a little bland. Contents are ok.
I am willing to try anything that has healthy benefits! Especially when it tastes this good. Delivery was great and free. The taste was amazing.
I think I just don’t like pea protein. It’s a bit to gritty for me.
I bought the variety pack and have tried the blueberry so far. I thought it was very tasty- I love the improved flavor and texture, and am eager to try the amazing recipes that come with the purchase.
Great as usual!
Folk Revival keto instant ‘oatmeal’ is delicious & very filling!
A wonderful alternative to the traditional oatmeal breakfast (or any other meal, for that matter). It is easy to prepare, tastes great, and is especially good for a diabetic such as myself who needs to eat low carb and/or keto meals. An excellent product!
I am enjoying my Folk Revival grain free breakfast very much. They are delicious and surprisingly filling. And it’s also quite easy to add a little something extra, if you like. They are exceptionally quick and easy to make. And of course, there’s absolutely no cleanup involved. For me on a busy, or even not so busy morning, that’s very important.!
My favorite!! I heat it up in the microwave and it's a filling high nutrient 'oatmeal"! I wish that more flavors came in the pouch. The single cups are very bad for the environment.
Pleasantly surprised at how good it was. Exceeded my expectations. 20 g plant based protein and no junk. Great job folks!
Great product.
I really enjoy the blueberry almond flavor. It is actually my favorite. I feel full after eating & the meal lasts. I know I am consuming a healthy product.
We like it a lot. Thanks so much!!!
Carbs to high
Pleasantly surprised. Down to my last three and will definitely be purchasing more
Too expensive with shipping for what you get. Shipping price is the main reason. The taste doesn’t impress me
Healthy, nice taste, easy to prepare.
I look forward to my morning's new ritual: Folk Revival Traditional Oatmeal, cold soy milk, fresh apple bits, yoghurt and maybe an extra walnut...all mixed together in a bowl (cup too small for my morning sundae). This one meal keeps me satisfied until 4 pm when I have a low carb, protein rich dinner. I drink water during the day when I'm hungry. I've lost 11% of my body weight since beginning with my fantastic morning sundae. To be fair, I also love strong coffee shots during the day.
It tastes great!
I was enjoying it more when the weather was cooler so I may pause for a bit
I truly enjoy all the flavors. It’s probably one of the best I’ve ever eaten. I hate it every day.
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How To Prepare
-
Microwave
Add your favorite cold milk or water and microwave for 45 seconds.
-
POUR-OVER
Boil water or your favorite milk. Add to fill-line and stir thoroughly. Cover & let stand for 1 minute.
-
Overnight 'Oats'
Prepare using Microwave or Pour over directions. Place in the fridge overnight. Enjoy the next day.
Made With Premium Plant Based Ingredients
Hemp Seeds
Pea Protein
Pumpkin Seeds
Almonds
Flax Seeds
Organic Coconut
Chia Seeds
Acorn Flour
Wild Blueberries
Walnuts
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Maple Walnut Cup
Blueberry Almond Cup
Chai Almond Cup
Original Cup
Maple Walnut Cup
Blueberry Almond Cup
Chai Almond Cup
Original Cup
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“As a fitness enthusiast, there’s a lot to love about Folk Revival’s Hot Cereal. It provides a great macronutrient balance, has all natural ingredients, it’s easy to make, even on-the-go, and it tastes great! No doubt this will now be my go-to breakfast and post-workout snack.”
Rich LOriginal
-
“This is my new favorite breakfast. It has great flavor, super easy to make, low points on weight watchers and filling! And regular oatmeal can upset my stomach, whereas this one did not at all. Definitely recommend.”
Sara SVariety Pack
-
“Folk Revival's grain free hot cereal cups are the perfect hearty warm breakfast, ready in a pinch. I especially appreciate the high protein content, subtly sweet flavor (blueberry almond is my favorite!) and heirloom ingredients. My pantry is stocked, and I will be eating these on repeat!”
Lisa MOriginal
-
So tasty I just wanted to order more and tell my friends about this game changing hot cereal. Bye bye carbs, hello protein!
Paul D.Variety Pack
Take a Gander
“No doubt this will be my go-to breakfast and post-workout snack”
PROTEIN
NET CARBS
SUGAR
KETO FRIENDLY
GRAIN & GLUTEN FREE
-
Folk Revival
20 g
2-5g
1-3g
(including 0 g added)
-
Kodiak Cake - Maple & Brown Suger
14 g
33 g
12 g
(Including 12 g added)
-
RxBar - Apple Cinnamon
12 g
29 g
9 g
(Including 0 g added) -
Bob’s Red Mill - Fruit & Nut
9 g
38 g
10 g
(Including 5 g added) -
Nature’s Path Summer Berries Boost
7 g
32 g
10 g
(Including 9 g added)
Customer Reviews
Overall rating: 4.6 / 5 from 317 reviews.
First time trying the variety pack of oatmeals - tremendous! Cannot wait to order more. From the taste to the ingredients to the macros (love the high protein!), I give it an A++++!
I love that I was able to buy these with a discount and free shipping! Delicious taste. I added some protein powder and it made such a yummy complete breakfast!
As a first time buyer, I purchased the variety pack to get an idea of the different flavors. I was pleased with all but the original flavor because it was a bit bland. The flavored cereals were tasty with the perfect amount of sweetness. For the consistency that I desired I went a little beneath the “fill line”, but you’d need to decide your consistency preference. I will continue to purchase, as it’s easy to prepare and a good nutritional start for the day.
My new morning habit! I wanted to eat breakfast before my coffee and workout for years, but I could never find anything I felt like eating. I’m finally eating before coffee and seeing the benefits!!
OH NO…!!! It’s going too fast. Making room for more… This product is a dream come true for low carb lovers. It is served best with a cup of organic coffee and morning sunshine☀️
I’ve had three servings in three days one each day for breakfast. It taste good I can tell it’s good for you the acorns in it the rest of them what have you?
Variety pack of 12 is great for our family! Keep up the geat work!
Easy to make, add in some fruit and enjoy...love it!!!
Love this more than oatmeal
First time trying and absolutely love em. Helps that they are low carb and sugar being on a ketogenic diet. Will definitely purchase more Billy
These cups are quick, delicious, and satisfying (the Maple Walnut tastes especially good even without any added toppings). It’s rare to be able to get substantial amounts of protein, fiber, and healthy fats in one product, without any additives, and be able to genuinely enjoy the taste at the same time.
I love these. They are delicious!
These need absolutely no additional sweeteners although I have added some Real maple syrup to the original flavor.
I truly love this cereal. I was skeptical, but I am in love and eat it every morning. And I've got my husband interested in it also. So, I just put in another big order. It takes good; it has protein, and it's fast and easy to make. Yes, this is my go to breakfast right now.
Best on the go, keto cereal I have ever had! Pure clean ingredients that I don’t have to feel bad about and easy to cook. I absolutely love all of the flavors.
I like the variety case of Folk Revival hot cereal. I chose the Maple Walnut today & added blueberries - nice contrast of crunchy nuts & seeds & plump fruit.
The Maple Walnut & Blueberry Almond are my favorites. Original is nice & I added chopped dried apricots to it. The Chai is not for me. I bet an apple-spice would be good, & a coconut-pecan. Coconut is good with so many things.
So tasty I just wanted to order more and tell my friends about this game changing hot cereal. Bye bye carbs, hello protein!
Good product but prohibitively expensive once you add in shipping
Overall taste and consistency is a little bland. Contents are ok.
I am willing to try anything that has healthy benefits! Especially when it tastes this good. Delivery was great and free. The taste was amazing.
I think I just don’t like pea protein. It’s a bit to gritty for me.
I bought the variety pack and have tried the blueberry so far. I thought it was very tasty- I love the improved flavor and texture, and am eager to try the amazing recipes that come with the purchase.
Great as usual!
Folk Revival keto instant ‘oatmeal’ is delicious & very filling!
A wonderful alternative to the traditional oatmeal breakfast (or any other meal, for that matter). It is easy to prepare, tastes great, and is especially good for a diabetic such as myself who needs to eat low carb and/or keto meals. An excellent product!
I am enjoying my Folk Revival grain free breakfast very much. They are delicious and surprisingly filling. And it’s also quite easy to add a little something extra, if you like. They are exceptionally quick and easy to make. And of course, there’s absolutely no cleanup involved. For me on a busy, or even not so busy morning, that’s very important.!
My favorite!! I heat it up in the microwave and it's a filling high nutrient 'oatmeal"! I wish that more flavors came in the pouch. The single cups are very bad for the environment.
Pleasantly surprised at how good it was. Exceeded my expectations. 20 g plant based protein and no junk. Great job folks!
Great product.
I really enjoy the blueberry almond flavor. It is actually my favorite. I feel full after eating & the meal lasts. I know I am consuming a healthy product.
We like it a lot. Thanks so much!!!
Carbs to high
Pleasantly surprised. Down to my last three and will definitely be purchasing more
Too expensive with shipping for what you get. Shipping price is the main reason. The taste doesn’t impress me
Healthy, nice taste, easy to prepare.
I look forward to my morning's new ritual: Folk Revival Traditional Oatmeal, cold soy milk, fresh apple bits, yoghurt and maybe an extra walnut...all mixed together in a bowl (cup too small for my morning sundae). This one meal keeps me satisfied until 4 pm when I have a low carb, protein rich dinner. I drink water during the day when I'm hungry. I've lost 11% of my body weight since beginning with my fantastic morning sundae. To be fair, I also love strong coffee shots during the day.
It tastes great!
I was enjoying it more when the weather was cooler so I may pause for a bit
I truly enjoy all the flavors. It’s probably one of the best I’ve ever eaten. I hate it every day.
Customer Reviews
Overall rating: 4.6 / 5 from 317 reviews.
First time trying the variety pack of oatmeals - tremendous! Cannot wait to order more. From the taste to the ingredients to the macros (love the high protein!), I give it an A++++!
I love that I was able to buy these with a discount and free shipping! Delicious taste. I added some protein powder and it made such a yummy complete breakfast!
As a first time buyer, I purchased the variety pack to get an idea of the different flavors. I was pleased with all but the original flavor because it was a bit bland. The flavored cereals were tasty with the perfect amount of sweetness. For the consistency that I desired I went a little beneath the “fill line”, but you’d need to decide your consistency preference. I will continue to purchase, as it’s easy to prepare and a good nutritional start for the day.
My new morning habit! I wanted to eat breakfast before my coffee and workout for years, but I could never find anything I felt like eating. I’m finally eating before coffee and seeing the benefits!!
OH NO…!!! It’s going too fast. Making room for more… This product is a dream come true for low carb lovers. It is served best with a cup of organic coffee and morning sunshine☀️
I’ve had three servings in three days one each day for breakfast. It taste good I can tell it’s good for you the acorns in it the rest of them what have you?
Variety pack of 12 is great for our family! Keep up the geat work!
Easy to make, add in some fruit and enjoy...love it!!!
Love this more than oatmeal
First time trying and absolutely love em. Helps that they are low carb and sugar being on a ketogenic diet. Will definitely purchase more Billy
These cups are quick, delicious, and satisfying (the Maple Walnut tastes especially good even without any added toppings). It’s rare to be able to get substantial amounts of protein, fiber, and healthy fats in one product, without any additives, and be able to genuinely enjoy the taste at the same time.
I love these. They are delicious!
These need absolutely no additional sweeteners although I have added some Real maple syrup to the original flavor.
I truly love this cereal. I was skeptical, but I am in love and eat it every morning. And I've got my husband interested in it also. So, I just put in another big order. It takes good; it has protein, and it's fast and easy to make. Yes, this is my go to breakfast right now.
Best on the go, keto cereal I have ever had! Pure clean ingredients that I don’t have to feel bad about and easy to cook. I absolutely love all of the flavors.
I like the variety case of Folk Revival hot cereal. I chose the Maple Walnut today & added blueberries - nice contrast of crunchy nuts & seeds & plump fruit.
The Maple Walnut & Blueberry Almond are my favorites. Original is nice & I added chopped dried apricots to it. The Chai is not for me. I bet an apple-spice would be good, & a coconut-pecan. Coconut is good with so many things.
So tasty I just wanted to order more and tell my friends about this game changing hot cereal. Bye bye carbs, hello protein!
Good product but prohibitively expensive once you add in shipping
Overall taste and consistency is a little bland. Contents are ok.
I am willing to try anything that has healthy benefits! Especially when it tastes this good. Delivery was great and free. The taste was amazing.
I think I just don’t like pea protein. It’s a bit to gritty for me.
I bought the variety pack and have tried the blueberry so far. I thought it was very tasty- I love the improved flavor and texture, and am eager to try the amazing recipes that come with the purchase.
Great as usual!
Folk Revival keto instant ‘oatmeal’ is delicious & very filling!
A wonderful alternative to the traditional oatmeal breakfast (or any other meal, for that matter). It is easy to prepare, tastes great, and is especially good for a diabetic such as myself who needs to eat low carb and/or keto meals. An excellent product!
I am enjoying my Folk Revival grain free breakfast very much. They are delicious and surprisingly filling. And it’s also quite easy to add a little something extra, if you like. They are exceptionally quick and easy to make. And of course, there’s absolutely no cleanup involved. For me on a busy, or even not so busy morning, that’s very important.!
My favorite!! I heat it up in the microwave and it's a filling high nutrient 'oatmeal"! I wish that more flavors came in the pouch. The single cups are very bad for the environment.
Pleasantly surprised at how good it was. Exceeded my expectations. 20 g plant based protein and no junk. Great job folks!
Great product.
I really enjoy the blueberry almond flavor. It is actually my favorite. I feel full after eating & the meal lasts. I know I am consuming a healthy product.
We like it a lot. Thanks so much!!!
Carbs to high
Pleasantly surprised. Down to my last three and will definitely be purchasing more
Too expensive with shipping for what you get. Shipping price is the main reason. The taste doesn’t impress me
Healthy, nice taste, easy to prepare.
I look forward to my morning's new ritual: Folk Revival Traditional Oatmeal, cold soy milk, fresh apple bits, yoghurt and maybe an extra walnut...all mixed together in a bowl (cup too small for my morning sundae). This one meal keeps me satisfied until 4 pm when I have a low carb, protein rich dinner. I drink water during the day when I'm hungry. I've lost 11% of my body weight since beginning with my fantastic morning sundae. To be fair, I also love strong coffee shots during the day.
It tastes great!
I was enjoying it more when the weather was cooler so I may pause for a bit
I truly enjoy all the flavors. It’s probably one of the best I’ve ever eaten. I hate it every day.
Frequently Asked Questions
Are the 'Oatmeal' Keto?
Yes, our 'Oatmeal' cups are Keto-Friendly. Each serving contains 20g of Protein and less than 5g of Net Carbs. These are perfect for anyone on a keto diet as well as anyone looking to reduce their carbs and start their day off right
How do I prepare Folk Revival?
You can use a microwave or 'Pour Over' instructions.
To microwave, add your favorite cold milk or water to the fill line marked on the cup (about 1/3 cup of liquid), and stir thoroughly. Cover loosely with lid and microwave for 45-60 seconds. Let stand for 1 minute and stir again.
For Pour Over instructions, add your favorite hot milk or water to the fill line and stir thoroughly. Cover and let stand for 1 minute. Stir again.
However you make it, use cautiion. Cup and contents will be hot.
To microwave, add your favorite cold milk or water to the fill line marked on the cup (about 1/3 cup of liquid), and stir thoroughly. Cover loosely with lid and microwave for 45-60 seconds. Let stand for 1 minute and stir again.
For Pour Over instructions, add your favorite hot milk or water to the fill line and stir thoroughly. Cover and let stand for 1 minute. Stir again.
However you make it, use cautiion. Cup and contents will be hot.
Can I make Overnight Oats from Folk Revival?
Yes, this is a simple way to enjoy Folk Revival any time of year. Follow the microwave or Pour Over cooking instructions on the cup, stir, seal and refrigerate overnight.
If you prefer to make your overnight oats in a separate container, pour Folk Revival into a mason jar or your favorite container. Add 1/3 cup of boiled water or milk. Stir, seal and refrigerate overnight.
If you prefer to make your overnight oats in a separate container, pour Folk Revival into a mason jar or your favorite container. Add 1/3 cup of boiled water or milk. Stir, seal and refrigerate overnight.
What if my Folk Revival 'Oatmeal' comes out too thick or too runny?
If your 'oatmeal' comes out too thick, try adding a small splash of more liquid and stir until you achieve your desired consistency.
If your cup comes out too runny, you can pour a little liquid out. You can also try microwaving for an additional 30 seconds and letting your cup stand with the lid on a little longer.
It doesn't take much liquid to hydrate Folk Revival 'Oatmeal' so when in doubt- err on the side of adding less liquid. It's easy to add a little more if necessary.
If your cup comes out too runny, you can pour a little liquid out. You can also try microwaving for an additional 30 seconds and letting your cup stand with the lid on a little longer.
It doesn't take much liquid to hydrate Folk Revival 'Oatmeal' so when in doubt- err on the side of adding less liquid. It's easy to add a little more if necessary.
What toppings should I use?
Folk Revival is tasty on its own, but Bananas, Berries, or your favorite fruit are great additions too. We also enjoy stirring in coconut shreds, almond or peanut butter, or our favorite granola. A sprinkle of your favorite sweetener can be a nice addition too.
Can Folk Revival help me lose weight?
Folk Revival, along with a healthy diet and exercise, is a great, convenient, calorie-controlled option. It will keep you satisfied for hours and is made with real recognizable ingredients. Whether you choose Folk Revival Shakes or Oatmeal, you are getting a nutrient dense, protein packed plant-based meal unlike any other.
Why is it called Folk Revival?
We are focused on delivering real functional nutrition for People, by Reviving heirloom and heritage foods. Real nutrition from food. How novel!
Do you have any recipe ideas?
Yes, we will email you a recipe e-book which is packed with some tasty recipes for everyone.
How do you make acorn flour?
It’s a fairly laborious but rewarding process. Very simply, acorns are harvested when they fall, they are cracked open to reveal the nut, the nuts are ground into flour, the flour is then washed for an extended period of time to remove the bitterness, then it is dried and packed.
Why don’t you use pea protein?
First of all…Yuck. We just can’t find a pea protein that has the quality and taste we require. Our proprietary recipe of hemp, flax, fava and chia protein provides all essential amino acids and an amazing flavor.
Why don’t you use stevia?
Some people just can’t tolerate stevia. We use a tiny bit of monk fruit instead in our Shakes and ‘Oatmeal’. They’re very lightly sweetened.
What’s up with the acorns?
We are so excited to introduce acorns to your diet. Acorns have been eaten around the world for ages and are still consumed in pockets today, including by indigenous communities in the US. They have incredible health and ecological benefits, and we’re delighted to incorporate them into our Folk Revival recipes.
Do you offer free shipping?
Yep! Shipping is free on orders of $50+
What is your refund policy?
We are so confident you’ll love your Folk Revival products, that we offer a hassle-free, 30 day “Love Our Products” guarantee. If for any reason you’re unhappy with the product, contact our support team at hello@folkrevival.com and they’ll give you directions on how to get a refund or make it right. Please see our Refund Policy for complete details.
Who can help me with questions about my order or subscription?
Please use the ‘contact us’ form on the website or email us directly at hello@folkrevival.com. There is also a chat feature on the bottom right corner of the website.
Have Any Questions?
Chat with our customer support team. Monday - Sunday 9am to 9pm (EST).
Start Chat by clicking the chat feature on the bottom right corner of the website
You can also contact us via phone or email:
P: (203) 716-1558
E: hello@folkrevival.com
Breakfast transformed
The simple choice for a healthier you
