FREE SHIPPING $50+
Blog Posts
Why Acorns Are Coming Back as a Food Ingredient
Acorns are the ingredient people ask me about. They are in every cup we make, and most people have never eaten one, so the question is fair. The short version:...
Why Acorns Are Coming Back as a Food Ingredient
Acorns are the ingredient people ask me about. They are in every cup we make, and most people have never eaten one, so the question is fair. The short version:...
Is Oatmeal Keto Friendly? What I Learned When I...
Short answer: no, oatmeal is not keto. I say that as someone who ate a big bowl of it every morning for years and thought I was doing the right...
Is Oatmeal Keto Friendly? What I Learned When I...
Short answer: no, oatmeal is not keto. I say that as someone who ate a big bowl of it every morning for years and thought I was doing the right...
Breakfast on a GLP-1: What to Eat When Your App...
If you take semaglutide or tirzepatide, breakfast has probably changed on you. The medicine slows how fast your stomach empties and turns the appetite down, so a full plate stops...
Breakfast on a GLP-1: What to Eat When Your App...
If you take semaglutide or tirzepatide, breakfast has probably changed on you. The medicine slows how fast your stomach empties and turns the appetite down, so a full plate stops...
Is Oatmeal Low Carb? Can You Still Eat It on a ...
Short answer: no. Oatmeal is a whole grain, and a whole grain is mostly carbohydrate. I ate a big bowl of it after every workout for years before anyone pointed...
Is Oatmeal Low Carb? Can You Still Eat It on a ...
Short answer: no. Oatmeal is a whole grain, and a whole grain is mostly carbohydrate. I ate a big bowl of it after every workout for years before anyone pointed...
High Protein Oatmeal: How Much Protein Is in Oa...
A half-cup bowl of plain oats has about 5 g of protein. For years that bowl was my breakfast after the gym, because it was simple and wholesome and I...
High Protein Oatmeal: How Much Protein Is in Oa...
A half-cup bowl of plain oats has about 5 g of protein. For years that bowl was my breakfast after the gym, because it was simple and wholesome and I...
What do we mean by heirloom, wildcrafted and he...
When I think of food and how it is produced, there is something of a continuum that runs from “ideal” and more “sustainable” on one side while far on the...
What do we mean by heirloom, wildcrafted and he...
When I think of food and how it is produced, there is something of a continuum that runs from “ideal” and more “sustainable” on one side while far on the...
The Origin of Folk Revival, Part II
Sustainability and the Name “Folk Revival” Why bother eating Keto if the ingredients suck? The goal for me personally, beyond getting my health (and life) back, was to merge the...
The Origin of Folk Revival, Part II
Sustainability and the Name “Folk Revival” Why bother eating Keto if the ingredients suck? The goal for me personally, beyond getting my health (and life) back, was to merge the...
The Origin of Folk Revival
Working it Out The idea for Folk Revival hot cereal cups came into focus after some intense morning workouts. I had never been great about working out. Sure, I’ve joined gyms and...
The Origin of Folk Revival
Working it Out The idea for Folk Revival hot cereal cups came into focus after some intense morning workouts. I had never been great about working out. Sure, I’ve joined gyms and...
-
The Origin of Folk Revival, Part II
Sustainability and the Name “Folk Revival” Why bother eating Keto if the ingredients suck? The goal for me personally, beyond getting my health (and life) back, was to merge the...
The Origin of Folk Revival, Part II
Sustainability and the Name “Folk Revival” Why bother eating Keto if the ingredients suck? The goal for me personally, beyond getting my health (and life) back, was to merge the...
-
The Origin of Folk Revival
Working it Out The idea for Folk Revival hot cereal cups came into focus after some intense morning workouts. I had never been great about working out. Sure, I’ve joined gyms and...
The Origin of Folk Revival
Working it Out The idea for Folk Revival hot cereal cups came into focus after some intense morning workouts. I had never been great about working out. Sure, I’ve joined gyms and...
