Your New, Go-To Breakfast Staple: 
Made The Way Nature Intended

Your New, Go-To Breakfast Staple: Made The Way Nature Intended

20g Protein

Fuel your mornings with the good stuff so you can stay full for longer -- 100% plant-based

Fits Your Lifestyle

Grab-n-go for a Keto, Paleo, Vegan, Gluten-Free, and Diabetes Friendly instant 'oatmeal'

<5g Net Carbs

Meet your macros, love the taste, and stick to your goals with a breakfast that meets your needs

Plant-Based & Powerful

Made with only simple, clean ingredients you can pronounce - no over processed fluff

<5g Net Carbs

Meet your macros, love the taste, and stick to your goals with a breakfast that meets your needs

Plant-Based & Powerful

Made with only simple, clean ingredients you can pronounce - no over processed fluff

GET YOURS NOW

Built From Ingredients That Have Fueled Generations

20g
Protein

< 5g Net Carbs

No Added Sugars

Hemp Seeds

Pumpkin Seeds

Acorn Flour

Almonds

Chia Seeds

Flax Seeds

Organic Coconut

Walnuts

Hemp Protein Powder

Blueberries

Hemp Seeds

Pumpkin Seeds

Acorn Flour

Almonds

Chia Seeds

Hemp Protein Powder

Flax Seeds

Organic Coconut

Walnuts

Blueberries

GET YOURS NOW

Your New Morning Routine Tastes Like This:

Video Thumbnail
Video Thumbnail
Video Thumbnail

Your New Morning Routine Tastes Like This:

GET YOURS NOW

Excellent 4.5 ⎮ 210+ Reviews

Variety Pack - Keto Instant 'Oatmeal'

$39.99
Quantity

KETO-FRIENDLY

FREE SHIPPING ON ORDERS $40+

30 DAY GUARANTEE

Real People. Real Routines. Real Good.

GET YOURS NOW

Why Heirloom Foods?

At Folk Revival, we believe the future of food starts by looking back. Long before synthetic formulas and factory shortcuts, people were nourished by real, nutrient-rich foods grown in balance with the earth. 

 

We’re reviving that wisdom—starting with heirloom ingredients like acorns, flax, and pumpkin seeds—because they’re naturally powerful, ecologically resilient, and deeply nourishing.

 

Our instant 'oatmeal' and protein blends are made the way food used to be: high in protein, low in carbs, and crafted without grains, gluten, or sugar. By choosing ingredients with a past, we’re helping shape a better path forward—for our health and the planet.

 

Eat simply. Live fully. Return to real.