Your Morning Staples: Made The Way Nature Intended

20g Protein

Fuel your mornings with the good stuff so you can stay full for longer -- 100% plant-based

Fits Your Lifestyle

Grab-n-go for a Keto, Paleo, Vegan, Gluten-Free, and Diabetes Friendly instant 'oatmeal'

25g Protein

Push through your morning workout, errands, or midday adventures without the sugar crash

Plant-Based & Powerful

Made with only simple, clean ingredients you can pronounce - no over processed fluff

25g Protein

Push through your morning workout, errands, or midday adventures without the sugar crash

Plant-Based & Powerful

Made with only simple, clean ingredients you can pronounce - no over processed fluff

GET YOURS NOW

Built From Ingredients That Have Fueled Generations

  • Keto Instant 'Oatmeal'

  • Protein Shake Blend

20g Protein

< 5g Net Carbs

No Added Sugars

Hemp Seeds

Pumpkin Seeds

Hemp Seeds

Pumpkin Seeds

Acorn Flour

Almonds

Chia Seeds

Acorn Flour

Almonds

Chia Seeds

25g Protein

< 5g Net Carbs

Stevia Free

Hemp Protein

Fava Bean Protein

Acorn Flour

Pumpkin Seeds

Walnuts

Hemp Protein

Acorn Flour

Fava Bean Protein

Pumpkin 
Seeds

Walnuts

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Your New Morning Routine Tastes Like This:

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Your New Morning Routine Tastes Like This:

GET YOUR KETO-FRIENDLY FAVORITES NOW

Variety Pack - Keto Instant 'Oatmeal'

$39.99
Quantity

Variety Pack - Protein Shake Blend

$66.48
$79.98
Size

Real People. Real Routines. Real Good.

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Why Heirloom Foods?

At Folk Revival, we believe the future of food starts by looking back. Long before synthetic formulas and factory shortcuts, people were nourished by real, nutrient-rich foods grown in balance with the earth. 

 

We’re reviving that wisdom—starting with heirloom ingredients like acorns, flax, and pumpkin seeds—because they’re naturally powerful, ecologically resilient, and deeply nourishing.

 

Our instant 'oatmeal' and protein blends are made the way food used to be: high in protein, low in carbs, and crafted without grains, gluten, or sugar. By choosing ingredients with a past, we’re helping shape a better path forward—for our health and the planet.

 

Eat simply. Live fully. Return to real.